Society places such an emphasis on beautiful, healthy hair. Men and women naturally shed 100 to 150 strands of hair a day. If you see you are losing more or that you are thinning on top, you may be experiencing the early stages of hair loss.
What Do Vitamins Have to Do With Hair Loss?
How can I avoid losing my hair? Most of the time it is unavoidable. A hereditary condition called male-pattern baldness or female-pattern baldness typically causes hair loss and thinning. Other factors range from illness, medication, poor diet, stress, hormones and even over-styling.
The good news is that some of these types of hair loss are temporary and can be treated with vitamins. You can nourish thinning hair to prevent further hair loss.